Sunday 31 May 2020

apologies for no entries for five weeks

Just want to drop a quick note to say - we are resuming normal blog entries from tomorrow.
Monday 1 June 2020

because we have been designing and producing weekly mental health packs - and will continue to do so - this has taken a back burner.

but from 1 june we will be back with entries around mind-set, health, nutrition, health and routine to keep you informed with current studies and research, and guiding information.

thank you for your patience.

Hugs